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Student Spotlight: Rosa-Maria Cives-Olaiya

ABOUT Rosa-Maria Cives-Olaiya I’m a Nutrition and Health Coach specialising in trauma-informed, neuroinclusive practice. I support individuals, particularly neurodiverse clients, to build sustainable habits that

Student Spotlight (1)

ABOUT GLORY CHINAECHEREM UZOIGWE  I’m the Managing Director of Cheersandsunshine Nig Ltd, Nigeria’s leading maternal and child superstore, and the Founder of Wholesome Maternal Nutrition, …

Phillipa Jacobs-Smith

ABOUT PHILLIPA JACOBS-SMITH I help women in midlife feel stronger, more energised and more in tune with their bodies as they navigate the physical and emotional shifts …

Dr. Sonya Shah

Student Spotlight: Dr Sonya Shah

About Dr Sonya Shah I am a medical doctor who has walked this path myself, combining medical insight with evidence-based nutrition, lifestyle medicine, and transformational …

Ayisha Lightbourne

About Ayisha Lightbourne I’ve always been passionate about health and wellbeing, and over the years, I became particularly interested in how evidence-based nutrition and lifestyle …

Natasha Banks

About Natasha Banks I’m a Functional Health and Performance Coach and founder of The Wellness Consultant. My role is centred around supporting individuals to transform …

C McMorris

About Catriona McMorris Hi, I’m Catriona McMorris, a qualified Nutrition and Health Coach based in Tullamore. With a background in the voluntary and community sector, …

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Featured Articles

Tips to Improve Sleep

A lack of sleep can create a vicious cycle of poor lifestyle choices. Energy levels, motivation and will power can be left wanting after a

What is a health coach and what do they do?

What is Health Coaching? Health coaching is a profession based on supporting clients in a holistic and integrated manner. Health coaching promotes proactive health which

Our ALumni

At IINH, our graduates are very important to us and we wish to create a space where they can continue on their journey with us and know they have our full support and guidance in reaching their end goals.