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Latest Blog Posts and Graduate Stories

Student Spotlight: Natasha Banks

About Natasha Banks I’m a Functional Health and Performance Coach and founder of The Wellness Consultant. My role is centred around supporting individuals to transform

C McMorris

About Catriona McMorris Hi, I’m Catriona McMorris, a qualified Nutrition and Health Coach based in Tullamore. With a background in the voluntary and community sector, …

Joanne B

About Joanne B Hi, I’m Joanne B — a Nutrition and Health Coach and Psychotherapist based in the UK. My background is in mental health, …

Judit Juhasz

About Judit L. Juhász My name is Judit L. Juhász. I’m an internationally recognised Health Coach, originally from Hungary and now based in Castlebar, Co …

Health Coaching Bolsters Long-Term Health

Health coaching is on the rise and here to stay. Why is that?  What does it have to offer? Would working with a health coach …

A Guide to Nutrition and Lifestyle for Optimal Heart Health

Your heart is the engine that powers your body, tirelessly pumping blood to every organ, tissue, and cell. To keep it running smoothly, it’s essential …

IINH Team At Association & Institute Awards

It’s been a whirlwind few weeks for IINH, marked by a series of significant events and achievements. From Maggie Lynch's inspiring demo at WellFest to Richard Burton's prestigious award at the Association & Institute Awards, and our exhibition at the IPM Congress, as well as live cooking days and graduations - it’s been all hands on deck.

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Featured Articles

Tips to Improve Sleep

A lack of sleep can create a vicious cycle of poor lifestyle choices. Energy levels, motivation and will power can be left wanting after a

What is a health coach and what do they do?

What is Health Coaching? Health coaching is a profession based on supporting clients in a holistic and integrated manner. Health coaching promotes proactive health which

Our ALumni

At IINH, our graduates are very important to us and we wish to create a space where they can continue on their journey with us and know they have our full support and guidance in reaching their end goals.