Articles
Blog Posts and Graduate Stories
The Power Of Organic
“Natural, organic and unrefined foods speak a language your genes understand. And when your food communicates nicely with your genes, they’ll express themselves properly and
There is one statistic that really stands out when talking about menopause. And that is, that 100% of women who live beyond middle age will …
I was never a fussy eater growing up as a child, eating whatever delicious meal was put in front of me. I was from the …
Happy Birthday to Us ! Yes! The Irish Institute of Nutrition & Health turns 20 years old this autumn! What a rewarding, life-affirming journey …
All my life I didn’t have an understanding of the nutritional value of foods. I honestly didn’t think about it, I just ate the foods …
Nichola Flood is a qualified Nutrition & Health Coach. She runs her own business The Queen of Health and is currently completing the Nutritional Therapy programme. …
I graduated as a Nutrition & Health Coach with IINH in 2013. I’ve always had an interest in the healing benefits of food which led …
