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Managing Type 2 Diabetes Through Nutrition & Lifestyle
Type 2 diabetes can present daily challenges, but with the right approach to nutrition & lifestyle, it’s possible to manage the condition effectively.
Running on Fat
Nutrition is a broad and varied topic and I think we can agree that the jury is out on whether an optimal diet really exists. …
Interview with JOAN HANRAHAN : Herbalist & Nutritional Therapist
1. When did you first become interested in nutrition and health? I lived in India as a child and we only had three books. One …
Interview with JOAN HANRAHAN : Herbalist & Nutritional Therapist
1. When did you first become interested in nutrition and health? I lived in India as a child and we only had three books. One …
Make That Change: Tips for Success this New Year
The dust has settled on the New Year and now is a good time to get back to your core, to what’s meaningful. For some, …
Make That Change: Tips for Success this New Year
The dust has settled on the New Year and now is a good time to get back to your core, to what’s meaningful. For some, …
The IINH App is Here!
Download our new APP to be in with a chance to WIN a flight voucher for €200! Another industry first for IINH – we have …
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