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Eating to Reduce Inflammation

Inflammation is a problem for many of us these days in one form or another. Anything from a skin rash to rhinitis to arthritis can …

Eating to Reduce Inflammation

Inflammation is a problem for many of us these days in one form or another. Anything from a skin rash to rhinitis to arthritis can …

Eating to Reduce Inflammation

Inflammation is a problem for many of us these days in one form or another. Anything from a skin rash to rhinitis to arthritis can …

Eat for the long run

Eat for the long run

A recent sports client of mine was a boy of 14, Derek, who was struggling in the competitive world of elite tennis. Recent tournament results …

Eat for the long run

Eat for the long run

A recent sports client of mine was a boy of 14, Derek, who was struggling in the competitive world of elite tennis. Recent tournament results …

Eat for the long run

Eat for the long run

A recent sports client of mine was a boy of 14, Derek, who was struggling in the competitive world of elite tennis. Recent tournament results …

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Our ALumni

At IINH, our graduates are very important to us and we wish to create a space where they can continue on their journey with us and know they have our full support and guidance in reaching their end goals.