Articles

Blog Posts and Graduate Stories

The Power Of Organic

“Natural, organic and unrefined foods speak a language your genes understand. And when your food communicates nicely with your genes, they’ll express themselves properly and

Diets For Heart Health Header

Diets for Heart Health

One of the most well researched diets for cardiovascular health is the Mediterranean Diet. It is more of a notional diet as there is no …

Denise-Dalton

Denise Dalton, is a student on our Nutritional Therapy Programme and a practicing Nutrition & Health Coach. We sat down with Denise to learn more …

Improve Sleep Header

Tips to Improve Sleep

A lack of sleep can create a vicious cycle of poor lifestyle choices. Energy levels, motivation and will power can be left wanting after a …

What is a health coach

What is Health Coaching? Health coaching is a profession based on supporting clients in a holistic and integrated manner. Health coaching promotes proactive health which …

Edel Owens

Student Spotlight: Edel Owens

Edel Owens is a qualified Nutrition & Health Coach. She has gone on to launch a corporate gifting service Optimum Health Hampers. Personally approved and carefully …

Untitled design (6)

Dr Colette Reynolds is a qualified Nutrition & Health Coach. She founded Growing Healthy Eaters to provide Fussy Eating Strategies and expert advice on How to …

Scroll to Top

Featured Articles

Tips to Improve Sleep

A lack of sleep can create a vicious cycle of poor lifestyle choices. Energy levels, motivation and will power can be left wanting after a

What is a health coach and what do they do?

What is Health Coaching? Health coaching is a profession based on supporting clients in a holistic and integrated manner. Health coaching promotes proactive health which

Our ALumni

At IINH, our graduates are very important to us and we wish to create a space where they can continue on their journey with us and know they have our full support and guidance in reaching their end goals.