Student Spotlight: Phillipa Jacobs-Smith
ABOUT PHILLIPA JACOBS-SMITH I help women in midlife feel stronger, more energised and more in tune with their bodies as they navigate the physical and emotional shifts of perimenopause and post menopause. My coaching blends evidence-based strategies in nutrition, movement and lifestyle with a deep respect for each woman’s unique experience. Whether I’m working one-to-one, guiding group programmes, or speaking in the […]
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