As part of the IINH Student Spotlight series, we will be visiting some of our alumni from both our Nutrition & Health Coaching and Nutritional Therapy courses to see what sparked their interest in nutrition, discuss their nutrition philosophies and find out what they’ve been up to since studying with IINH. Grainne Stack Mulvihill is a recent IINH graduate […]
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As part of the IINH Student Spotlight series, we will be visiting some of our alumni from both our Nutrition & Health Coaching and Nutritional Therapy courses to see what sparked their interest in nutrition, discuss their nutrition philosophies and find out what they’ve been up to since studying with IINH. Jo Pearson is a Health Coach and Founder
Student Spotlight: Jo Pearson Read More »
As part of the IINH Student Spotlight series, we will be visiting some of our alumni from both our Nutrition & Health Coaching and Nutritional Therapy courses to see what sparked their interest in nutrition, discuss their nutrition philosophies and find out what they’ve been up to since studying with IINH. Fabrizio Marini is the CEO and Founder of
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As part of the IINH Student Spotlight series, we will be visiting some of our alumni from both our Nutrition & Health Coaching and Nutritional Therapy courses to see what sparked their interest in nutrition, discuss their nutrition philosophies and find out what they’ve been up to since studying with IINH. Aisling Brennan is a Nutritional Therapist and founder
Student Spotlight: Aisling Brennan Read More »
ABOUT Vita Starastenko I help busy professionals restore their energy, improve digestion, manage weight, and build lasting habits that actually fit around a demanding career, without extremes or guilt. My coaching blends evidence-based nutrition, habit design, and stress-management tools with a real understanding of what working life looks and feels like. Whether I’m working with
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ABOUT GLORY CHINAECHEREM UZOIGWE I’m the Managing Director of Cheersandsunshine Nig Ltd, Nigeria’s leading maternal and child superstore, and the Founder of Wholesome Maternal Nutrition, where I provide personalised nutrition and health coaching. I help mothers and families make informed choices around maternal nutrition, child health, and neurodivergent support, combining practical strategies with evidence-based guidance.
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ABOUT PHILLIPA JACOBS-SMITH I help women in midlife feel stronger, more energised and more in tune with their bodies as they navigate the physical and emotional shifts of perimenopause and post menopause. My coaching blends evidence-based strategies in nutrition, movement and lifestyle with a deep respect for each woman’s unique experience. Whether I’m working one-to-one, guiding group programmes, or speaking in the
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About Dr Sonya Shah I am a medical doctor who has walked this path myself, combining medical insight with evidence-based nutrition, lifestyle medicine, and transformational coaching. My approach is grounded not only in knowledge but in lived experience, allowing me to support clients in a way that is both practical and deeply personal. When we
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About Ayisha Lightbourne I’ve always been passionate about health and wellbeing, and over the years, I became particularly interested in how evidence-based nutrition and lifestyle support could improve quality of life for those living with chronic conditions. That interest turned into something more—something I wanted to build into a career. I knew I needed a
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About Natasha Banks I’m a Health Coach and founder of The Wellness Consultant. My role is centred around supporting individuals to transform their health and optimise their wellbeing through comprehensive, integrated programmes. My approach is holistic and evidence-based, combining strategies in nutrition, lifestyle changes, hormone assessments, and mind-body therapies. I specialise in areas such as
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A lack of sleep can create a vicious cycle of poor lifestyle choices. Energy levels, motivation and will power can be left wanting after a
What is Health Coaching? Health coaching is a profession based on supporting clients in a holistic and integrated manner. Health coaching promotes proactive health which
Whatever your goal in the gym, you won’t be able to neglect your diet for too long. It’s quite evident that what you eat has
What is Epigenetics? Put simply, epigenetics is the study of mechanisms that switch on or off our genes. These mechanisms are hugely influenced by our
At IINH, our graduates are very important to us and we wish to create a space where they can continue on their journey with us and know they have our full support and guidance in reaching their end goals.
