Sandra Tamm is an IINH Nutritional Therapy graduate based in Estonia. She runs her own successful nutrition business, as well as working as a yoga instructor. Thank you Sandra for taking part in our Student Spotlight Series. Tell us a bit about yourself I am a happy mother of three. I have two adult sons […]
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Oliver McCabe is a Nutrition & Health Coaching graduate from IINH. We caught up with Oliver as he launches his brand new cookbook Kids’ Kitchen Takeover. When did you first become interested in nutrition & health? I had bad acne as a teenager and I also suffered from hay fever. I went to see Joan
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Ella Gale is an IINH Nutrition & Health Coaching graduate based in the UK. She runs her own successful nutrition business, as well as working for Xyla Health & Wellbeing, reversing prediabetes with patients referred through the NHS. Thank you Ella for taking part in our Student Spotlight Series. Studying with IINH helped me begin
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Amela Ivković O’Reilly is an IINH Nutritional Therapy graduate based in Sarajevo. She runs her own successful nutrition business Nutricioniasta. In this Student Spotlight Amela tells us about herself, her interest in nutrition and her varied and rewarding career. Tell us a bit about yourself. I was Born on April 28, 1977 in Sarajevo where
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Nikki Virag is a graduate of your Nutrition & Health Coaching Diploma. She is now the Lead Health Coach at BeyondBMI, a digitally-delivered obesity clinic. We caught up with Nikki to discuss her interest in nutrition, her nutrition philosophies and her role in BeyondBMI. When did you first become interested in nutrition and health? I
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Aarti Devaraj graduated from our Nutrition & Health Coaching Diploma in 2022. In this Student Spotlight, she tells us about her journey with nutrition & health and her experience studying with IINH. I have a formal degree in Nutrition and Dietetics and completed training as a clinical nutritionist at a reputed hospital. My nutrition philosophy
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Alex Dobbs was born in Germany, and spent much of her childhood outdoors exploring the world around her. When she wasn’t outside, she was often found in her mum’s larder – even at that age she had a ‘thing’ about all the lovely foods and exciting smells. She now has a Nutritional Therapy clinic in
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I was never a fussy eater growing up as a child, eating whatever delicious meal was put in front of me. I was from the generation that I call ‘the youth of the outdoors’, where in the summer months, after breakfast we would put on our shoes and run off outside to play, coming back
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Nichola Flood is a qualified Nutrition & Health Coach. She runs her own business The Queen of Health and is currently completing the Nutritional Therapy programme. We chatted to Nichola to to see what sparked her interest in nutrition, discuss her nutrition philosophies and find out what she has been up to since studying Nutrition &
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Helen Mallaburn is a Hashimoto’s recovery specialist. After struggling with debilitating Hashimoto’s thyroiditis symptoms for many years and not getting the help she needed from the medical community, she decided to study Nutritional Therapy and Nutrition & Health Coaching to find those missing answers. With the knowledge she learned, she’s living symptom free and is
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A lack of sleep can create a vicious cycle of poor lifestyle choices. Energy levels, motivation and will power can be left wanting after a
What is Health Coaching? Health coaching is a profession based on supporting clients in a holistic and integrated manner. Health coaching promotes proactive health which
Whatever your goal in the gym, you won’t be able to neglect your diet for too long. It’s quite evident that what you eat has
What is Epigenetics? Put simply, epigenetics is the study of mechanisms that switch on or off our genes. These mechanisms are hugely influenced by our
At IINH, our graduates are very important to us and we wish to create a space where they can continue on their journey with us and know they have our full support and guidance in reaching their end goals.