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Latest Blog Posts and Graduate Stories

Student Spotlight: Renata Szabo
As part of the IINH Student Spotlight series, we will be visiting some of our alumni from both our Nutrition & Health Coaching and Nutritional Therapy courses to see
5 things to focus on when you start your wellness business
Congratulations! You’ve just qualified from your wellness course. You’d love to make this into a business, maybe even walk away from a corporate job you’re …
How to support the nutrition of seniors
Persistent, debilitating health problems in later years are common and often considered inevitable. Fortunately, we are discovering that the pain, suffering and diminished quality of …
Benefits of the Mediterranean Diet
The Mediterranean diet has been extensively studied for heart health, to manage Type 2 diabetes, regulate blood glucose and improve insulin sensitivity. Studies have also …
Student Spotlight: Nikki Coughlan
About Nikki Nikki Coughlan is a graduate of your Nutrition & Health Coaching Diploma. She is now the Lead Health Coach at BeyondBMI, a digitally-delivered …
Student Spotlight: Aarti Devaraj
About Aarti Devaraj I’m a Regulatory and Scientific Writer specializing in clinical evaluation and regulatory documentation. I also write manuscripts, translating complex scientific data into …
What is Ultra-Processed Food?
There has been a lot of talk in the media lately about ultra-processed foods. In this blog post, we discuss what ultra-processed food is and …









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