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Latest Blog Posts and Graduate Stories

Student Spotlight: Grainne Stack Mulvihill
As part of the IINH Student Spotlight series, we will be visiting some of our alumni from both our Nutrition & Health Coaching and Nutritional Therapy courses to see
Student Spotlight: Aarti Devaraj
About Aarti Devaraj I’m a Regulatory and Scientific Writer specializing in clinical evaluation and regulatory documentation. I also write manuscripts, translating complex scientific data into …
What is Ultra-Processed Food?
There has been a lot of talk in the media lately about ultra-processed foods. In this blog post, we discuss what ultra-processed food is and …
What is a Health Coach?
What Does A Health Coach Do? Health coaching is a profession based on supporting clients in a holistic and integrated manner. A health coach promotes …
Fibre; What is it? Why is it important?
The topic of fibre might not be thought about as much as proteins and fats but its role and importance within the diet is definitely …
5 Tips to Improve Digestion
Digestion begins with the anticipation of food before it even enters the mouth. We all can relate to that feeling of smelling something baking, like …
Irish Institute of Nutrition & Health has a new name!
We are thrilled to announce that, with students in 50+ countries across the globe, the Irish Institute of Nutrition & Health is now the 𝐈𝐧𝐭𝐞𝐫𝐧𝐚𝐭𝐢𝐨𝐧𝐚𝐥 …








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