Student Spotlight: Georgina Hartley

As part of the IINH Student Spotlight series, we will be visiting some of our alumni from both our Nutrition & Health Coaching and Nutritional Therapy courses to see what sparked their interest in nutrition, discuss their nutrition philosophies and find out what theyโ€™ve been up to since studying with IINH.

About Georgina Hartley

This is Georgina Hartley, an IINH Nutrition & Health Coaching graduate and the founder of HYGIEIA, a wellbeing movement built on one simple idea: come back to human. Inspired by her time working in a care community, Georgina helps people feel better through small, real-life changes to how they eat, move, rest and connect.

She works with clients one-to-one, online and in person, with a particular focus on midlife and menopause, ADHD, stress, and building healthy habits that last.

Curious where you might be running low? Try Georginaโ€™s free Human Map. In just eight minutes, answer a few simple questions about your last two weeks and watch your own flower grow, showing which areas of your life are thriving and which could use a little more care.

What happens when a graduate turns her training into a movement? Read about Georgina’s journey below:

What inspired you to pursue a career in Nutrition & Health Coaching?

Working in a care community changed everything for me. I saw up close how much good food, independence and simple human connection shape our health and happiness, especially in later life. I wanted to help people much earlier, in a way that feels kind and doable rather than restrictive.

HOW HAS YOUR TRAINING INFLUENCED YOUR APPROACH TO HEALTH AND WELLNESS?

It taught me to listen first. Motivational interviewing and behaviour change coaching, alongside my counselling training, showed me that people already hold many of their own answers, and my role is to help them find them. Combined with a solid grounding in nutrition science, it means I never hand anyone a rigid plan. We work out together what fits their life, one small step at a time.

Whatโ€™s been the most unexpected or exciting part of your journey so far?

How much it changed me. I came to help other people, and ended up rethinking my own habits and what really matters. It led me to specialise in ADHD nutrition, which is close to my heart, and to create HYGIEIA so I can reach many more people. Watching someone feel more energy and more in control, from changes they chose themselves, never gets old.

WHAT WOULD YOU SAY TO SOMEONE THINKING ABOUT STUDYING WITH IINH?

Do it. The course is practical, warm and grounded in real science, and the coaching skills are just as valuable as the nutrition. You come out knowing not just what to say, but how to listen.

If you would like to reach out to Georgina you can find her on the below links:

Website: Here 

Phone: +0044 7824 992554

Email: georgina@hygieiauk.com

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Thinking of studying at IINH?

To learn more about our Nutrition & Health Coaching or Nutritional Therapy programmes, visit the links below:

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At IINH, our graduates are very important to us and we wish to create a space where they can continue on their journey with us and know they have our full support and guidance in reaching their end goals.