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Latest Blog Posts and Graduate Stories

  By Petra Fulham, Year 2 Nutritional Therapy Student Spring is finally starting to appear. As soon as the yellow daffy heads appear, in bud …

  By Petra Fulham, Year 2 Nutritional Therapy Student Spring is finally starting to appear. As soon as the yellow daffy heads appear, in bud …

  Not only is dietary fat not bad for you, it is actually critical to your health & wellbeing. Fat plays a critical role in …

This week’s post is a little bit different to our usual segment as we invite one of our current students, Denise Wogan, to share her reflections …

This week’s post is a little bit different to our usual segment as we invite one of our current students, Denise Wogan, to share her reflections …

Ageing, the Healthy Way.

  Getting older is inevitable but unfortunately, staying healthy is not.  So staying well while we age is important if we want to ensure a …

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Featured Articles

Tips to Improve Sleep

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What is a health coach and what do they do?

What is Health Coaching? Health coaching is a profession based on supporting clients in a holistic and integrated manner. Health coaching promotes proactive health which

Our ALumni

At IINH, our graduates are very important to us and we wish to create a space where they can continue on their journey with us and know they have our full support and guidance in reaching their end goals.