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Student Spotlight: Sonya Shah

About Dr Sonya Shah I am a medical doctor who has walked this path myself, combining medical insight with evidence-based nutrition, lifestyle medicine, and transformational

Amela Ivković O'Reilly

Amela Ivković O’Reilly is an IINH Nutritional Therapy graduate based in Sarajevo. She runs her own successful nutrition business Nutricioniasta. In this Student Spotlight Amela …

5 things to focus on when you start your wellness business

Congratulations! You’ve just qualified from your wellness course. You’d love to make this into a business, maybe even walk away from a corporate job you’re …

Nutrition For Seniors

Persistent, debilitating health problems in later years are common and often considered inevitable. Fortunately, we are discovering that the pain, suffering and diminished quality of …

BENEFITS OF THE MEDITERRANEAN DIET

The Mediterranean diet has been extensively studied for heart health, to manage Type 2 diabetes, regulate blood glucose and improve insulin sensitivity. Studies have also …

Nikki Virag - Nutrition & Health Coach

About Nikki Nikki Virag is a graduate of your Nutrition & Health Coaching Diploma. She is now the Lead Health Coach at BeyondBMI, a digitally-delivered …

Aarti Devaraj

About Aarti Devaraj I’m a Regulatory and Scientific Writer specializing in clinical evaluation and regulatory documentation. I also write manuscripts, translating complex scientific data into …

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Featured Articles

Tips to Improve Sleep

A lack of sleep can create a vicious cycle of poor lifestyle choices. Energy levels, motivation and will power can be left wanting after a

What is a health coach and what do they do?

What is Health Coaching? Health coaching is a profession based on supporting clients in a holistic and integrated manner. Health coaching promotes proactive health which

Our ALumni

At IINH, our graduates are very important to us and we wish to create a space where they can continue on their journey with us and know they have our full support and guidance in reaching their end goals.