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Managing Type 2 Diabetes Through Nutrition & Lifestyle
Type 2 diabetes can present daily challenges, but with the right approach to nutrition & lifestyle, it’s possible to manage the condition effectively.
In today’s fast-paced world, maintaining good health can feel like a never-ending battle. The demands of work, family, and daily life can often lead to …
Ella Gale is an IINH Nutrition & Health Coaching graduate based in the UK. She runs her own successful nutrition business, as well as working …
Amela Ivković O’Reilly is an IINH Nutritional Therapy graduate based in Sarajevo. She runs her own successful nutrition business Nutricioniasta. In this Student Spotlight Amela …
Congratulations! You’ve just qualified from your wellness course. You’d love to make this into a business, maybe even walk away from a corporate job you’re …
Persistent, debilitating health problems in later years are common and often considered inevitable. Fortunately, we are discovering that the pain, suffering and diminished quality of …
The Mediterranean diet has been extensively studied for heart health, to manage Type 2 diabetes, regulate blood glucose and improve insulin sensitivity. Studies have also …
