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Managing Type 2 Diabetes Through Nutrition & Lifestyle
Type 2 diabetes can present daily challenges, but with the right approach to nutrition & lifestyle, it’s possible to manage the condition effectively.
Nikki Virag is a graduate of your Nutrition & Health Coaching Diploma. She is now the Lead Health Coach at BeyondBMI, a digitally-delivered obesity clinic. …
Aarti Devaraj graduated from our Nutrition & Health Coaching Diploma in 2022. In this Student Spotlight, she tells us about her journey with nutrition & …
There has been a lot of talk in the media lately about ultra-processed foods. In this blog post, we discuss what ultra-processed food is and …
What Does A Health Coach Do? Health coaching is a profession based on supporting clients in a holistic and integrated manner. A health coach promotes …
The topic of fibre might not be thought about as much as proteins and fats but its role and importance within the diet is definitely …
Digestion begins with the anticipation of food before it even enters the mouth. We all can relate to that feeling of smelling something baking, like …
