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Latest Blog Posts and Graduate Stories

Student Spotlight: Judit L. Juhász

About Judit L. Juhász My name is Judit L. Juhász. I’m an internationally recognised Health Coach, originally from Hungary and now based in Castlebar, Co

Understanding Influencing Factors Of Obesity

Obesity has become a global health concern, affecting millions of individuals worldwide. While the condition is often attributed to a simple imbalance between calorie intake …

Keith Duffy Nutrition & Health Coach

Student Spotlight: Keith Duffy

About Keith Keith Duffy is a qualified Health Coach based in Barcelona. His objective as your Coach is for you to get well, feel well …

Personal Trainer Coaching Older Man

In the ever-evolving fitness industry, staying ahead of the curve is not just an option; it’s a necessity. As clients increasingly seek holistic approaches to …

Exploring the Brain-Gut Connection

In the intricate symphony of the human body, the brain and the gut engage in a harmonious relationship that goes beyond mere physical functions. This …

Older Lady Practicing Mindful Self-Compassion

In the hustle and bustle of our daily lives, it’s easy to forget to extend the same compassion to ourselves that we readily offer to …

Sandra Tamm - Nutritional Therapist

About Sandra Sandra Tamm is an IINH Nutritional Therapy graduate based in Estonia. She runs her own successful nutrition business, as well as working as …

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Featured Articles

Tips to Improve Sleep

A lack of sleep can create a vicious cycle of poor lifestyle choices. Energy levels, motivation and will power can be left wanting after a

What is a health coach and what do they do?

What is Health Coaching? Health coaching is a profession based on supporting clients in a holistic and integrated manner. Health coaching promotes proactive health which

Our ALumni

At IINH, our graduates are very important to us and we wish to create a space where they can continue on their journey with us and know they have our full support and guidance in reaching their end goals.