In today’s fast-paced world, maintaining good health can feel like a never-ending battle. The demands of work, family, and daily life can often lead to neglecting our well-being. This is where health coaching comes into play as a transformative tool to help individuals achieve their health and wellness goals. In this blog post, we’ll explore …
Unlocking Your Best Health: The Power of Health Coaching Read More »
Congratulations! You’ve just qualified from your wellness course. You’d love to make this into a business, maybe even walk away from a corporate job you’re sick of and turn your qualification into an income stream doing what you love. But… where do you begin? Here are the five steps you need to follow to start …
5 things to focus on when you start your wellness business Read More »
Aarti Devaraj graduated from our Nutrition & Health Coaching Diploma in 2022. In this Student Spotlight, she tells us about her journey with nutrition & health and her experience studying with IINH. I have a formal degree in Nutrition and Dietetics and completed training as a clinical nutritionist at a reputed hospital. My nutrition philosophy …
Despite the tidal wave of chronic ill-health these days, there is some good news to report. It turns out that ever-worsening health and more medication are not our inevitable fate, because in very many cases people experience improved wellness – and even return to good health – with the support and expertise of a professional …
Nutrition Course: How To Choose The Right One For You Read More »
A lack of sleep can create a vicious cycle of poor lifestyle choices. Energy levels, motivation and will power can be left wanting after a
What is Health Coaching? Health coaching is a profession based on supporting clients in a holistic and integrated manner. Health coaching promotes proactive health which
Whatever your goal in the gym, you won’t be able to neglect your diet for too long. It’s quite evident that what you eat has
What is Epigenetics? Put simply, epigenetics is the study of mechanisms that switch on or off our genes. These mechanisms are hugely influenced by our
At IINH, our graduates are very important to us and we wish to create a space where they can continue on their journey with us and know they have our full support and guidance in reaching their end goals.