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Managing Type 2 Diabetes Through Nutrition & Lifestyle
Type 2 diabetes can present daily challenges, but with the right approach to nutrition & lifestyle, it’s possible to manage the condition effectively.
Holistic therapist, Karen Ward, recommends ways to nourish mind, body and soul. KAREN WARD, Holistic Therapist Presenter from RTE’s Health Squad and Energy Therapist …
Long balmy summer days are rare in Ireland but when they come our way there is nowhere better. One of the best things is being …
Model, mum & multitasker, celebrity parenting specialist, presenter, columnist, health coach, brand ambassador, photography studio partner (SpireVision), lecturer, motivational speaker, mental health advocate, humanitarian, nutritional …
Food bloggers are shaking up the industry with can-do attitudes and a resourceful approach to cooking. CALL them what you want: the green goddesses, the …
Making a salad is a simple, 3-step process: Prepare ingredients, prepare salad dressing, put it all together. Sounds easy enough! – But just in case, …
Inflammation is a problem for many of us these days in one form or another. Anything from a skin rash to rhinitis to arthritis can …
