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Student Spotlight: Judit L. Juhász
About Judit L. Juhász My name is Judit L. Juhász. I’m an internationally recognised Health Coach, originally from Hungary and now based in Castlebar, Co
The dust has settled on the New Year and now is a good time to get back to your core, to what’s meaningful. For some, …
There’s no doubt that sugar lifts our moods and perks us up. However, it almost immediately does the opposite to the point that we’re left …
There’s no doubt that sugar lifts our moods and perks us up. However, it almost immediately does the opposite to the point that we’re left …
Avocados are my desert island food. Here’s why they are always on my shopping list: Avocados are versatile enough to eat with every meal. Delicious …
Avocados are my desert island food. Here’s why they are always on my shopping list: Avocados are versatile enough to eat with every meal. Delicious …
Here is a list of some of the foods I regularly eat and love. I have included some of their benefits and uses. Enjoy! Coconut …
