Food and sex tend to dominate the human mindset so it’s not much of a surprise that you can eat certain natural aphrodisiac foods to boost your libido. In the spirit of all things love and romance, what better way to get in the mood than through food. The science […]
When did you first become interested in food and nutrition?
When I was in first year in college I started going to the gym and that’s when I started researching food. I’ve always had a sensitive tummy and I suffered from bloating and skin issues so I wondered if […]
If you are among the two-thirds of people in the country who are carrying around excess weight, you have undoubtedly tried a variety of eating plans over the years. Unfortunately, fad diets rarely lead to long-term health and wellness because the root of the problem lies in our daily eating habits.
Losing weight and becoming […]