Just two weeks left until we kick off the 2016 Nutrition & Health Coaching Class and well….we’re pretty excited!
A health coach is a wellness expert who educates, motivates and guides clients toward lifestyle and behaviour choices that support optimal well-being. If this is something you might like more information on, email us on [email protected] OR come to an open day.
We have been busy this week….
- Richard and Maggie featured on a podcast.
- We have a Fermentation Class in the diary for November and places are filling fast
- Maggie’s New Recipe
- Upcoming Open Days!
On the health front:
- New research shows true human cell to bacterial cell count in the body: 1:1
- Aldi took a stand at the Rio Olympics
- The planet is warming at a pace not experienced within the past 1,000 years
- An alarming number of scientific papers contain Excel errors
Make your own bread!
Patrick Ryan from the Firehouse Bakery has launched the Real Bread Rising Campaign: Celebrating realbread and sourdough September by giving away free sourdough starter along with recipes and instructions how to maintain it to anyone who wants some. Just swing by the bakery any time and grab yours.