Articles
Latest Blog Posts and Graduate Stories
Student Spotlight: Ayisha Lightbourne
About Ayisha Lightbourne I’ve always been passionate about health and wellbeing, and over the years I found myself naturally supporting others—especially people navigating long-term health
In today’s health-conscious world, the significance of proper nutrition education cannot be overstated. As the demand for qualified nutrition and health professionals continues to surge, …
Oliver McCabe is a Nutrition & Health Coaching graduate from IINH. We caught up with Oliver as he launches his brand new cookbook Kids’ Kitchen Takeover. …
Looking for something a little different this year for a Christmas gift? Have someone in your life with an interest in healthy eating, cooking & …
The supermarket aisles are filled with a vast array of food products, each claiming to be the healthiest and best option for you. In this …
In our fast-paced, convenience-driven world, making healthy food choices can be a real challenge. The abundance of food products on the shelves, each adorned with …
We explore the benefits and principles of an Anti-Inflammatory Diet, and how you can optimise your health while satisfying your taste buds.
