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Student Spotlight: Rosa-Maria Cives-Olaiya

ABOUT Rosa-Maria Cives-Olaiya I’m a Nutrition and Health Coach specialising in trauma-informed, neuroinclusive practice. I support individuals, particularly neurodiverse clients, to build sustainable habits that

Older Lady Practicing Mindful Self-Compassion

In the hustle and bustle of our daily lives, it’s easy to forget to extend the same compassion to ourselves that we readily offer to …

Sandra Tamm - Nutritional Therapist

About Sandra Sandra Tamm is an IINH Nutritional Therapy graduate based in Estonia. She runs her own successful nutrition business, as well as working as …

Woman working as a Nutrition & Health Coach online

In a world that is increasingly prioritising health and well-being, the demand for qualified professionals in the nutrition and health coaching field is on the …

8 Healthy Habits to Kickstart Your New Year

As the New Year begins, many of us set resolutions to improve our health and well-being. Creating sustainable healthy habits is key to achieving these …

Woman on Laptop Researching Accreditation for Nutrition Courses

In today’s health-conscious world, the significance of proper nutrition education cannot be overstated. As the demand for qualified nutrition and health professionals continues to surge, …

Oliver McCabe Kids Kitchen Takeover - Oliver and kids with delicious healthy meal and smoothies

Interview with Oliver McCabe

Oliver McCabe is a Nutrition & Health Coaching graduate from IINH. We caught up with Oliver as he launches his brand new cookbook Kids’ Kitchen Takeover. …

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Featured Articles

Tips to Improve Sleep

A lack of sleep can create a vicious cycle of poor lifestyle choices. Energy levels, motivation and will power can be left wanting after a

What is a health coach and what do they do?

What is Health Coaching? Health coaching is a profession based on supporting clients in a holistic and integrated manner. Health coaching promotes proactive health which

Our ALumni

At IINH, our graduates are very important to us and we wish to create a space where they can continue on their journey with us and know they have our full support and guidance in reaching their end goals.