Simplify time in the kitchen with your best no-fail, go-to dishes. Here’s a favourite of mine that should please all the family. It can be re-imagined in many ways, giving you a different dish, flavours and experience every time. Part of it can be pre-prepared and frozen, like the […]
Buttery and sweet who would have thought cauliflower could taste this good!
- 2 small Romanesco cauliflower or normal cauliflower heads (200g eh)
- 100g petit pois (frozen is OK)
- 50g – 100g garlic and rosemary butter
Although no longer a favourite these days, kidneys, liver, heart etc, are the most nutritionally dense foods of all. Organ meats have distinctive flavours that people tend to love or hate. In the past couple of years and encouraged by ‘himself’, I have started to embrace these less […]
This recipe proved a great success at one of our IINH get togethers. Such brave souls – I am so grateful for their generous tasting services and feedback! I hope you enjoy this updated version – it might even become a meat-free menu favourite?
Serves 4 […]
With plenty of fibre and protein, quinoa is often dubbed a ‘superfood’. As a good source of magnesium and calcium it’s also specially useful in a vegetarian/vegan diet and for those who don’t use dairy. Other vital minerals include maganese, iron and copper.
Consuming quinoa regularly often helps […]
Hummus is so easy to make, specially from canned chickpeas, which are as nutritious as the dried version and a great store cupboard staple. So skip the shop-bought stuff and make this lusciously creamy and light recipe yourself in just 5 minutes. Serve with crunchy vegetables or lovely […]
This beautiful sauce is best made towards the end of the summer when fresh tomatoes are plentiful, sweet and delicious. Oven-roasting tomatoes at low temperature concentrates their natural sugars, giving a sweeter and much more flavourful version – ideal when tomatoes are out of season. Making your own […]
I first came across overnight oats when I lived in Australia over 30 years ago. Back then I thought it strange to eat raw porridge – but times have moved on. This makes for a quick and simple breakfast, lunchbox item or snack. I recently developed this recipe […]
These lovely light fluffy pancakes are a fantastic treat for a leisurely lazy weekend breakfast. The buckwheat flour