Greek Lamb Moussaka
This hearty dish embodies layers of rich flavours and comforting textures, making it a beloved staple in Greek and Middle Eastern cuisine. It embodies pure
No-Bake Carrot Cake Energy Bites
No-Bake Carrot Cake Energy Bites
Made with wholesome ingredients and sweetened with dates, these no-bake carrot cake energy bites cater to various dietary preferences. They store well in the fridge or freezer, providing an easy and healthy grab-and-go snack. Perfect for both kids and adults, whether you choose to enjoy them as a delightful post-workout treat or a guilt-free indulgence during special occasions like Christmas, birthdays, or those well-deserved treat days.
Serves:
50
Course Canape, Desserts & Sweet Treats, Snack, Snacks
Diet Child Friendly, Dairy Free, Gluten Free, Grain Free, Sugar free, Vegan, Vegetarian
Servings 50 Mini bites, approx
Ingredients
- 300 g walnuts
- 200 g hazelnuts or pecans
- 230 g Medjool dates roughly chopped (pitted weight x12)
- 100 g carrot grated (1 med)
- 20 g desiccated coconut
- 1 ½ tsp cinnamon
- 1 tsp ground ginger
- Zest 1 orange
- Topping:
- 300 g dark chocolate 70%
- 30 g coconut oil
- Extras:
- 20 cm x 20 cm x 5 cm square baking tray lined with parchment pape
Method
- Begin by combining the walnuts, hazelnuts (or pecans), and Medjool dates in a food processor. Pulse until the mixture resembles breadcrumbs. Add the grated carrot, desiccated coconut, cinnamon, ground ginger, and orange zest. Pulse again until the mixture achieves a sticky consistency when pressed between your fingers.
- Press the mixture firmly into the parchment-lined baking tray using the back of a spoon to help firm it up. Place the tray in the fridge to allow the mixture to firm up.
- For the chocolate topping, break the dark chocolate into pieces and place it in a heatproof bowl along with the coconut oil. Set the bowl over a pan of gently simmering water (bain-marie) to melt the chocolate, stirring occasionally. Remove from heat and pour the melted chocolate over the firm mixture in the baking tray, smoothing it out with the back of a spoon.
- Allow the chocolate to cool at room temperature until it sets as much as possible. Transfer the tray to the fridge for an additional 30-45 minutes until the chocolate hardens.
- Once the chocolate has fully set, remove the tray from the fridge and lift the set "cake" out.
- Use a sharp knife to cut it into small squares. Store in an airtight container in the fridge for up to one month or freeze for up to 3 months. Enjoy these delightful bites whenever you need a wholesome and energizing treat.
Maggie's Tips
• Adjust sweetness by adding more or fewer dates based on your preference.
• Double the batch and freeze extra for longer-lasting convenience.
• Customize with your favourite mix-ins, such as chia seeds, flaxseeds, or dried fruits. Gluten Free option: Check chocolate is GF Dairy Free Option: Check chocolate is DF
• Double the batch and freeze extra for longer-lasting convenience.
• Customize with your favourite mix-ins, such as chia seeds, flaxseeds, or dried fruits. Gluten Free option: Check chocolate is GF Dairy Free Option: Check chocolate is DF
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