Articles

Latest Blog Posts and Graduate Stories

As parents, we are all conscious of the number of treats our kids are eating. There is no getting away from them, we are bombarded …

As parents, we are all conscious of the number of treats our kids are eating. There is no getting away from them, we are bombarded …

PAUL QUINN Nádúr Collective The 3 Q’s restaurant, Greystones When did you first become interested in food and nutrition? I’ve been working in kitchens from …

Getting Healthy

Having just spent an incredible week at a wonderful yoga retreat I was reminded that ‘getting healthy’ goes beyond just eating good, fresh food. Engaging …

Getting Healthy

Having just spent an incredible week at a wonderful yoga retreat I was reminded that ‘getting healthy’ goes beyond just eating good, fresh food. Engaging …

Summer’s here at last! It’s great to see the weather getting better and we’re moving things outdoors again after the hibernation of our Irish winter. …

Scroll to Top

Featured Articles

Tips to Improve Sleep

A lack of sleep can create a vicious cycle of poor lifestyle choices. Energy levels, motivation and will power can be left wanting after a

What is a health coach and what do they do?

What is Health Coaching? Health coaching is a profession based on supporting clients in a holistic and integrated manner. Health coaching promotes proactive health which

Our ALumni

At IINH, our graduates are very important to us and we wish to create a space where they can continue on their journey with us and know they have our full support and guidance in reaching their end goals.