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Latest Blog Posts and Graduate Stories

Student Spotlight: Sonya Shah

About Dr Sonya Shah I am a medical doctor who has walked this path myself, combining medical insight with evidence-based nutrition, lifestyle medicine, and transformational

Keith Duffy Nutrition & Health Coach

Student Spotlight: Keith Duffy

About Keith Keith Duffy is a qualified Health Coach based in Barcelona. His objective as your Coach is for you to get well, feel well …

Personal Trainer Coaching Older Man

In the ever-evolving fitness industry, staying ahead of the curve is not just an option; it’s a necessity. As clients increasingly seek holistic approaches to …

Exploring the Brain-Gut Connection

In the intricate symphony of the human body, the brain and the gut engage in a harmonious relationship that goes beyond mere physical functions. This …

Older Lady Practicing Mindful Self-Compassion

In the hustle and bustle of our daily lives, it’s easy to forget to extend the same compassion to ourselves that we readily offer to …

Sandra Tamm - Nutritional Therapist

About Sandra Sandra Tamm is an IINH Nutritional Therapy graduate based in Estonia. She runs her own successful nutrition business, as well as working as …

Woman working as a Nutrition & Health Coach online

In a world that is increasingly prioritising health and well-being, the demand for qualified professionals in the nutrition and health coaching field is on the …

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Featured Articles

Tips to Improve Sleep

A lack of sleep can create a vicious cycle of poor lifestyle choices. Energy levels, motivation and will power can be left wanting after a

What is a health coach and what do they do?

What is Health Coaching? Health coaching is a profession based on supporting clients in a holistic and integrated manner. Health coaching promotes proactive health which

Our ALumni

At IINH, our graduates are very important to us and we wish to create a space where they can continue on their journey with us and know they have our full support and guidance in reaching their end goals.