Recipes

Hummus is so easy to make, specially from canned chickpeas, which are as nutritious as the dried version and a great store cupboard staple. So skip the shop-bought stuff and make this lusciously creamy and light recipe yourself in just 5 minutes. Serve with crunchy vegetables or lovely warm wholemeal pita or flatbreads or my […]

Over the years I have made numerous hummus recipes including many beetroot varieties and to-date, I have to say that this is my favourite. It’s vibrant colour always makes my smile and feel great and then I taste it and think ‘what a perfect world’! Hummus is so easy to make, specially using canned chickpeas,

This gorgeous glass of sunshine is a powerhouse of goodness. Bursting with vitamins, anti-inflammatory goodies and Omega-3, 6 and 9 fatty acids for brain, skin and heart health, the whole family will love it. And the best part? – it’s ready in just five minutes.Smoothies are a deliciously easy way to boost your intake of

This recipe takes me straight back to my catering college days in Portrush, Co. Antrim, N.Ireland – just hanging out with college pals in cosy little cafés, spoon in hand, daydreaming about all the adventures that ahead of me and that everything was possible. This quick, healthy spin on a Knickerbocker Glory is a far

This is one of those dishes that looks like it belongs on a sunny Greek island, but is entirely doable on a warm sultry evening in Dublin. It’s all about letting good ingredients speak for themselves; sun-kissed tomatoes, juicy olives, salty capers and creamy tangy feta that turns golden and gooey in the oven. It’s

Pesto is one of those lifesaver ingredients – perfect to have on hand as a versatile addition to countless dishes. Tonight, I’m using it to whip up a quick supper with wholemeal spaghetti, after a hectic day and a nearly bare fridge. Despite the simplicity, this dish still packs in plenty of greens and those

This vibrant, zesty pesto is your secret weapon for quick, delicious meals. Packed with the peppery punch of rocket, fresh parsley, toasted walnuts and a hint of garlic, it’s endlessly versatile. Choose between the creamy richness of avocado for a vegan option or the savoury tang of parmesan cheese for a non-vegan twist. Brought together

My first encounter with overnight oats was over 30 years ago while living in Australia. At the time, the idea of eating cold, raw porridge seemed completely mad, but how things have changed, or perhaps I have changed! This creamy oat combination is a testament to how simple and satisfying cold porridge can be. It’s

It’s Brussels sprouts season and they’re not just for Christmas dinner. From pickling and stir-fries to slaws, gratins, hash browns, risottos and Buddha bowls, the possibilities are endless.Frittatas are quick, simple, incredibly versatile and perfect for using up holiday leftovers. The smoky bacon, crispy Brussels sprouts and creamy cheese make this dish rich, comforting and