You have to excuse the eye roll but really I don’t think you’re going to be surprised by this blog post. Well…..maybe a little bit. The celery juice diet or cleanse is making significant ripples in the wellness space. It seems like everyone is doing it! So what’s the hype? Is celery juice really the […]
Celery Juice Diet – Miracle or fad? Read More »
The Summer can be a difficult time to keep healthy with lots of BBQs, visitors, drinks, it can be easy to fall out of your healthy habits. Everyone will be getting back to the routine come September. There is a tendency, like at New Year, to go mad, making drastic changes trying to offset the
52 Steps to a New You Read More »
The Summer can be a difficult time to keep healthy with lots of BBQs, visitors, drinks, it can be easy to fall out of your healthy habits. Everyone will be getting back to the routine come September. There is a tendency, like at New Year, to go mad, making drastic changes trying to offset the
52 Steps to a New You Read More »
Today I was back in the studios at Spirit Radio in Bray, Co. Wicklow, to talk to Wendy. We had a great chat, as usual, this time about vegetable gardening in the back garden. Have you ever thought about growing your own veg? Do you know how wonderfully easy it is to grow your own
Today I was back in the studios at Spirit Radio in Bray, Co. Wicklow, to talk to Wendy. We had a great chat, as usual, this time about vegetable gardening in the back garden. Have you ever thought about growing your own veg? Do you know how wonderfully easy it is to grow your own
A typical Irish Summer for most of us means a car boot full of everything from togs, to wellies, to buckets & spades, to raincoats. We are well used to taking the weather as it comes here! Whether it’s a trip to the beach or a walk in the woods, you won’t get too far with kids, without the trusty picnic bag full to the seams.
Healthy Picnic Ideas Read More »
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At IINH, our graduates are very important to us and we wish to create a space where they can continue on their journey with us and know they have our full support and guidance in reaching their end goals.