A Masterclass on Perimenopause Webinar Recording
with Helen Cassidy, BA (Hons) Psych, Dip NT, MNTOI
A Masterclass on Perimenopause
Perimenopause is the sequence of events that lead up to menopause involving fluctuating hormones and a multiple of symptoms, lasting anything from 2 to 10 years.
This Perimenopause Masterclass provides an overview of what happens to our hormones during this time and discusses symptoms associated with each stage. We also discuss some of the factors impacting on this transition to menopause and what you can do about them.
Ultimately, this masterclass will provide insights, tips, nutrition and lifestyle advice to help support women through this stage of their lives.
Exclusive discount
Use the code PERI35 when enrolling on our Smart Eating for Perimenopause short course before Sunday June 4th and you will receive an exclusive 35% discount off the price of the course.
