Lorraine Adams

Nutrition & Health Coaching Co-ordinator
Lorraine Adams works at IINH as Course Co-ordinator for the Nutrition and Health Coaching course, supporting students during their studies and as a mentor. She qualified as a Nutrition & Health coach in 2014.
After many years working in the corporate world, Lorraine is delighted to come back to what she loves – nutrition and health. As a mum of two, Lorraine uses her qualifications daily to support her own family and friends with the ongoing challenges of navigating their very busy lives.
Lorraine is very passionate about sport – especially in females.  She is the manager of her daughters football team and has received many coaching badges from the FAI.  She uses every opportunity to reinforce the benefits of nutrition at such a pivotal age.
Lorraine Adams - Nutrition & Health Coaching Co-ordinator and mentor
Scroll to Top

Featured Articles

Tips to Improve Sleep

A lack of sleep can create a vicious cycle of poor lifestyle choices. Energy levels, motivation and will power can be left wanting after a

What is a health coach and what do they do?

What is Health Coaching? Health coaching is a profession based on supporting clients in a holistic and integrated manner. Health coaching promotes proactive health which

Our ALumni

At IINH, our graduates are very important to us and we wish to create a space where they can continue on their journey with us and know they have our full support and guidance in reaching their end goals.