Tips to Improve Sleep
December 8, 2021
A lack of sleep can create a vicious cycle of poor lifestyle choices. Energy levels, motivation and will power can be left wanting after a
Jo Sayers
Director of Coaching; Lecturer for Coaching & NT Programme
Founder of the NLP Training Institute Jo spent 10 years working in the Information Technology industry both as a consultant and project manager – managing and developing high performance teams to deliver tailored systems projects and business results.
During this time Jo discovered she had a natural flair and passion for developing high performance results-focused teams, and coaching individuals within those teams to achieve a dynamic balanced personal growth in combination with business bottom line results. She discovered the power of NLP in 1992, and is an NLP Master Practitioner, International NLP Trainer, Coach and Consultant. Jo has a unique ability to create a safe training environment and training team within which profound personal change is easily and elegantly combined with lots of laughter, lightness and fun!
Jo’s passion is in enabling you to have the freedom to be your highest self in any context. She has a particular skill at analysing and unravelling the networks of language & behavioural reactions that lie behind what holds us back from personal and inter-personal excellence within our personal and professional lives.
- Research MA in Applied Coaching
- ICF Professional Coach Level (PCC) membership
- Certificate Higher Professional Coaching Skills
- Certificate Advanced Coaching Skills
Website: www.nlptraininginstitute.com
