A lack of sleep can create a vicious cycle of poor lifestyle choices. Energy levels, motivation and will power can be left wanting after a
Eva Campbell has been working in Digital Marketing since 2013 and qualified as a Nutrition and Health Coach in 2016. She also runs an award-winning food blog called The Healthy Tart. As Innovations manager, she is constantly on the lookout for new ways of improving the student experience and workflow to give IINH a cutting edge.