Tips to Improve Sleep
December 8, 2021
A lack of sleep can create a vicious cycle of poor lifestyle choices. Energy levels, motivation and will power can be left wanting after a
Catherine Kenneally
Nutritional Therapist & Lecturer for NT Programme
Catherine started her career with a B.Sc in Microbiology/Biochemistry and then worked in the U.S. in the aerospace industry. During this time she became familiar with naturopathy and a holistic approach to health. Moving back to Ireland she worked in the medical device field before changing careers to become a NT. In Nutritional Therapy she found the perfect blend of science, health and supporting clients to wellness that reflected her own values around health.
She qualified as a Nutritional Therapist in 2010 and has been running her own practice in Cork and online since then. She specialises in helping women from their mid 30s to 60s regain their ‘get up and go’ through her ‘From Surviving to Thriving’ program. She also works with digestive and hormonal issues. In addition to her 1-1 practice, she holds group programs and corporate workshops.
She has lectured NT modules and mentored students in clinic since 2013, previously with IHS and now with IINH. Her website is www.catherinekenneally.com.
