A lack of sleep can create a vicious cycle of poor lifestyle choices. Energy levels, motivation and will power can be left wanting after a
Caroline Seale qualified as a Nutritional Therapist in 2011 and runs a private practice in Greystones, Co Wicklow. She also works as a Nutrition Consultant for VHI HealthCare and provides nutrition & wellbeing workshops to their corporate clients.
Caroline works on the administrative team at IINH lectures and supervises student nutrition clinics. Her areas of clinical expertise include chronic fatigue, digestive health and weight loss. She completed further training in Functional Medicine. She also holds a BA (Hons) Degree in Marketing and prior to career change spent over 15 years working in marketing agencies and the financial services industry.