A lack of sleep can create a vicious cycle of poor lifestyle choices. Energy levels, motivation and will power can be left wanting after a
Brendan is a Natural Fertility Consultant. He runs a specialist advisory service for couples who are struggling to become pregnant and who wish to optimise their health using natural means in advance of conception.
Brendan holds a Master’s Degree in the Science of Personalised Nutrition, a Diploma in Nutritional Therapy and is trained in Functional Endocrinology and Functional Immunology. He lectures on Micronutrients and the principles of Nutritional Therapy.
He is a former broadband systems engineer as well as a certified accountant and has also worked in sales.
Brendan is married with three children, lives in Limerick and can be reached at