A lack of sleep can create a vicious cycle of poor lifestyle choices. Energy levels, motivation and will power can be left wanting after a
Brendan is a Natural Fertility Consultant. He runs a specialist advisory service for couples who are struggling to become pregnant and who wish to optimise their health using natural means in advance of conception.
Brendan lectures on Micronutrients and the principles of Nutritional Therapy.
He is a former broadband systems engineer as well as a certified accountant and has also worked in sales.
Brendan is married with three children, lives in Limerick and can be reached at