Chocolate Granola Clusters

By |2020-01-30T10:38:47+00:00December 2nd, 2018|Categories: Dairy free, Diabetic Friendly, Family Friendly, Favorites, Gluten Free, Kids, Low GI, Snacks, Vegan, Whole Food Recipes|Tags: , , , , , , , , , , , , , , , , , , , , |

Ditch the rice krispies for these homemade gorgeous clusters are divine and super healthy. This one will please the whole family, even Miss or Master fuss-pot!

Makes approx 40 miniature clusters  

Ingredients

  • 300 […]

What is seed cycling and can it help you balance your hormones?

By |2020-06-11T09:39:21+00:00November 23rd, 2018|Categories: Health Bytes|Tags: , , , , , , |

What is seed cycling? If you haven’t already heard, it’s the new trending method primarily for females to add to your diet. Claiming to help get your hormone balance in check, sure this idea might seem a little woo-woo. But in all honesty, it’s pretty straight forward. […]

Strawberry Mango and Chicken Salad

By |2019-12-08T11:08:59+00:00August 1st, 2018|Categories: Chicken, Dairy free, Family Friendly, Favorites, Salads, Uncategorized, Whole Food Recipes|Tags: , , , , , , , , , , |

Mixing fruits and vegetables in a dish is a good way to encourage children to eat more of both. This gorgeous colourful salad includes most kiddies’ favourite ingredients. Let them […]

Yummy Healthy Flapjacks

By |2020-05-20T11:25:52+00:00April 28th, 2016|Categories: Family Friendly, Favorites, Kids, Low GI, Snacks, Wheat Free, Whole Food Recipes|Tags: , , , , , , , , , , , , , , , , , , , , , |

The thing about making your own snack bars is that you can be sure of what’s in them! These flapjacks are yummy for kids and adults, and naturally sweetened.

The more I work with these little treats the more I realise just how many healthy gems you can hide […]

Super Dukkah Crumble

By |2019-12-04T10:00:12+00:00February 2nd, 2016|Categories: Diabetic Friendly, Dinner, Favorites, Gluten Free, Paleo, Whole Food Recipes|Tags: , , , , , , , , , , , , , , , , |

Dukkah is one of my favourite combinations ever. A traditional Egyptian condiment consisting of nuts, herbs and spices. It is mainly used as a dip with bread and olive oil in middle eastern countries. I tend to sprinkle it over everything from chicken to tofu, fish, salads, vegetables etc