Tasty, nourishing snacks for kids and parents

Ideas for tasty, nourishing snacks for kids and parents

Chocolate, crisps, sweets, cake, biscuits, bars – these high-GI, low nutrient treats, along with sugary drinks, serve as daily snacks for so many adults and children. But they don’t fit the bill for nourishing snacks for kids and parents. If your mid-morning and mid-afternoon snack is followed by a sugar buzz (or hyperactivity in kids) […]

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