Health trends of 2019

Vegan, Keto & Carnivore Diets – Health trends of 2019, Part 1

It’s amazing the variety of ways a human can eat and still meet their daily nutrient requirements. For thousands of years, we’ve seen tribes and populations from all over the world eat completely different proportions of foods macros and still thrive. For example, traditional Inuits eat mainly meat, fish and fat with very little fruit […]

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