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Running on Fat

Nutrition is a broad and varied topic and I think we can agree that the jury is out on whether an optimal diet really exists. The human species is so varied and each individual so unique, that pinpointing just one correct/ideal approach becomes impossible. The same dilemma applies to fitness and more specifically matching a […]

Running on Fat Read More »

Running on Fat

Nutrition is a broad and varied topic and I think we can agree that the jury is out on whether an optimal diet really exists. The human species is so varied and each individual so unique, that pinpointing just one correct/ideal approach becomes impossible. The same dilemma applies to fitness and more specifically matching a

Running on Fat Read More »

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