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Health Coach
JENNIFER CONNOLLY 768x636
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Jennifer Connolly

Jennifer Connolly is qualified Nutrition and Health Coach, working with a non-diet approach.  Combining Intuitive Eating principles, trusted and jargon-free
Nutritional Therapist
My Food Hugs Logo
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HELEN CASSIDY

Helen qualified as a Nutritional Therapist in 2011 and operates a private practice in South Dublin, as well as lecturing
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Tips to Improve Sleep

December 8, 2021
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Health Coach
JENNIFER CONNOLLY 768x636
Author Image

Jennifer Connolly

Jennifer Connolly is qualified Nutrition and Health Coach, working with a non-diet approach.  Combining Intuitive Eating principles, trusted and jargon-free
Nutritional Therapist
My Food Hugs Logo
Author Image

HELEN CASSIDY

Helen qualified as a Nutritional Therapist in 2011 and operates a private practice in South Dublin, as well as lecturing

What is a health coach and what do they do?

November 24, 2021
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Health Coach
JENNIFER CONNOLLY 768x636
Author Image

Jennifer Connolly

Jennifer Connolly is qualified Nutrition and Health Coach, working with a non-diet approach.  Combining Intuitive Eating principles, trusted and jargon-free
Nutritional Therapist
My Food Hugs Logo
Author Image

HELEN CASSIDY

Helen qualified as a Nutritional Therapist in 2011 and operates a private practice in South Dublin, as well as lecturing

Workout Nutrition: What is it and How to Get Started

March 25, 2021
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Health Coach
JENNIFER CONNOLLY 768x636
Author Image

Jennifer Connolly

Jennifer Connolly is qualified Nutrition and Health Coach, working with a non-diet approach.  Combining Intuitive Eating principles, trusted and jargon-free
Nutritional Therapist
My Food Hugs Logo
Author Image

HELEN CASSIDY

Helen qualified as a Nutritional Therapist in 2011 and operates a private practice in South Dublin, as well as lecturing

Epigenetics and The Importance of the First 1000 Days.

February 10, 2021
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Health Coach
JENNIFER CONNOLLY 768x636
Author Image

Jennifer Connolly

Jennifer Connolly is qualified Nutrition and Health Coach, working with a non-diet approach.  Combining Intuitive Eating principles, trusted and jargon-free
Nutritional Therapist
My Food Hugs Logo
Author Image

HELEN CASSIDY

Helen qualified as a Nutritional Therapist in 2011 and operates a private practice in South Dublin, as well as lecturing
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