Honeycomb Kasha Crunchie Bites

Honeycomb Kasha Crunchie Bites

Honeycomb Kasha Crunchie Bites

Developed for Natural Life Magazine and Manuka Honey


Course Canape, Desserts & Sweet Treats, Snacks
Diet Child Friendly, Dairy Free, Gluten Free, Grain Free, Vegetarian
Servings 12 - 15
Prep Time 15 minutes
30 minutes
Total Time 45 minutes


  • 150 g dark chocolate 70% cocoa solids
  • 2 tbsp light tahini
  • 2 tsp Manuka honey
  • 50 g kasha toasted buckwheat grains/grouts
  • 2 tsp bee pollen
  • ¼ tsp Himalayan salt


  • Break chocolate and place in a heatproof bowl. Sit over a pan (bain-marie) of just simmering water and melt the chocolate, stirring occasionally. Stir in tahini paste then remove from heat and leave to cool slightly.
  • Add Manuka honey and gently stir in. Add kasha, bee pollen and salt. Mix thoroughly
  • Spoon mixture into small bun cases.
  • Leave to cool and store in air-tight container in your fridge.

Maggie's Tips

  • I used petit four bun cases
  • Will keep 2 weeks in fridge

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