Date, Cacao & Tahini Bliss Balls

Date, Cacao & Tahini Bliss Balls

Date, Cacao & Tahini Bliss Balls


Course Canape, Desserts & Sweet Treats
Diet Child Friendly, Dairy Free, Gluten Free, Grain Free, Vegan, Vegetarian
Servings 20 Makes
Prep Time 10 minutes
10 minutes
Total Time 20 minutes


  • 100 g whole almonds
  • 40 g cashews
  • 1 tbsp cacao
  • ¼ tsp cardamon spice
  • 1/8 tsp Himalayan salt
  • Zest of 1 orange
  • 180 g Medjool dates pitted and chopped small
  • 2 tbsp light tahini
  • 1 tsp local honey


  • Combine almonds, cashew, cacao, cardamon spice, Himalayan salt, and orange zest in a food processor. Pulse until it resembles finely chopped breadcrumbs. Add chopped dates and blitz again for 30 seconds. Add tahini and honey and pulse again in food processor to bind. The mixture should be sticky but not too wet.
  • Shape into walnut size balls. Place in an airtight container and store in the fridge.

Maggie's Tips

  • Make up a double batch of these and freeze.
  • Swap nuts: Instead of almonds and cashew try hazelnuts or pecans or walnuts. Mix and vary as much as you like. 

Related Recipes

Greek Lamb Moussaka

Greek Lamb Moussaka

This hearty dish embodies layers of rich flavours and comforting textures, making it a beloved staple in Greek and Middle Eastern cuisine. It embodies pure

Scroll to Top

Featured Articles

Tips to Improve Sleep

A lack of sleep can create a vicious cycle of poor lifestyle choices. Energy levels, motivation and will power can be left wanting after a

What is a health coach and what do they do?

What is Health Coaching? Health coaching is a profession based on supporting clients in a holistic and integrated manner. Health coaching promotes proactive health which

Our ALumni

At IINH, our graduates are very important to us and we wish to create a space where they can continue on their journey with us and know they have our full support and guidance in reaching their end goals.