PHILLIPA JACOBS-SMITH

As a Nutrition & Health Coach specialising in menopause care, Phillipa is known for her calm, compassionate presence and her ability to translate complex midlife physiology into clear, practical guidance women can confidently apply in their daily lives. She combines evidence-based nutrition, movement and lifestyle strategies with a deeply empathetic coaching style, creating a supportive space where clients feel heard, understood and empowered. Her strengths lie in helping women reconnect with their bodies, rebuild energy and self-belief, and make sustainable changes that fit the realities of midlife. Whether working one-to-one, running group programmes or speaking in workplaces, Phillipa brings clarity, warmth and a grounded, holistic approach to every client she supports.