A lack of sleep can create a vicious cycle of poor lifestyle choices. Energy levels, motivation and will power can be left wanting after a
Nicole Crabtree is a Nutritional Therapist working internationally as a Health Coach, Personal Coach, and Intercultural Trainer for individuals and organizations. Her professional interests include women’s health and how, given the right nutrients, everybody can effectively address imbalances, making us more effective in our professional capacities and balanced and happy in personal life. Living and working in other cultures has given Nicole a deep understanding of the role food plays in culture, and she is committed to sharing her passion with her friends, teams, and clients.