Mira Garvin




My goal is to inspire and motivate women who have energy, concentration and mood related health issues to living healthier and happier. Through my personal journey beating depression and daily migraines, I have now become addicted to experimenting with cooking healthy recipes, focusing on creating quick and healthy meals for the whole family. I hold regular cooking demos, talks and one-on-one coaching for women who are looking to transform their health with Everyday Wholesome Food

Mira Garvin
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What is Health Coaching? Health coaching is a profession based on supporting clients in a holistic and integrated manner. Health coaching promotes proactive health which

Our ALumni

At IINH, our graduates are very important to us and we wish to create a space where they can continue on their journey with us and know they have our full support and guidance in reaching their end goals.