Michael Kindregan




My mission is simple – to share what scientists have learned and know to be true with as many people as possible. I specialise in a health coaching system that has a combination of nutritional therapy, personal training, and weekly coaching calls. It is designed for anyone struggling with their fitness, health, or a chronic illness they cannot control and need support. It is designed around achieving your personal goals while creating an optimal body that thrives through life.

Michael Kindregan
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Featured Articles

Tips to Improve Sleep

A lack of sleep can create a vicious cycle of poor lifestyle choices. Energy levels, motivation and will power can be left wanting after a

What is a health coach and what do they do?

What is Health Coaching? Health coaching is a profession based on supporting clients in a holistic and integrated manner. Health coaching promotes proactive health which

Our ALumni

At IINH, our graduates are very important to us and we wish to create a space where they can continue on their journey with us and know they have our full support and guidance in reaching their end goals.