Tips to Improve Sleep
December 8, 2021
A lack of sleep can create a vicious cycle of poor lifestyle choices. Energy levels, motivation and will power can be left wanting after a
Maria Galik
Nutritional Therapist
Website:
https://mariagaliknutrition.com
Maria Galik Nutrition offers personalised, evidence-based nutritional therapy to support long-term health through practical, sustainable changes to diet and lifestyle. Maria specialises in hormonal and cardiometabolic health, using functional testing to uncover underlying imbalances.
She has a particular interest in plant-based nutrition and supports clients in optimising their diet as they work towards their individual health goals. Inspired by her own health journey, Maria understands how challenging it can be to find lasting solutions and provides compassionate, tailored support every step of the way.
- mariagalik.nt@gmail.com
- https://mariagaliknutrition.com
- 089 492 1174
- Dun Laoghaire, Ireland
