Tips to Improve Sleep
December 8, 2021
A lack of sleep can create a vicious cycle of poor lifestyle choices. Energy levels, motivation and will power can be left wanting after a
Francesco Polito
Nutrition & Health Coach
Website:
About Francesco
Francesco is a certified Nutrition and Health Coach based in Dublin. He graduated from the Institute of Health Sciences (IINH) in 2022 with a Diploma in Nutrition & Health Coaching.
Francesco supports clients in making sustainable changes to improve their energy, manage stress, and take care of their overall wellbeing. His approach is client-led, practical, and focused on building healthy habits that last.
Areas of Interest
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Sustainable lifestyle change
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Stress management
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Energy and vitality
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General health and wellbeing
Who Francesco Works With
Francesco works with adults of all ages who are ready to make positive lifestyle changes. He helps clients set achievable health goals and supports them in creating realistic steps to reach them.
Qualifications
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Diploma in Nutrition & Health Coaching – Institute of Health Sciences (2022)
How to Work with Francesco
Francesco offers one-to-one health coaching sessions in person (Dublin) and online. Each session is tailored to the client’s unique goals and lifestyle.
📧 [Insert contact email or booking link]
- francesco@hooporganic.com
- https://hooporganic.com/
- 0876528301
- Dublin, Ireland
