Fiona Kane



Having come from a background of science, I want to take out all the misconception surrounding fitness and nutrition and to provide a sustainable and practical approach to your goals. I will provide you with the tools and education to empower yourself to reach and maintain these goals long term. I provide one to one consultation as well as online programmes providing nutritional advice, goal and habit planning and advice on overall wellbeing.

Fiona Kane
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Featured Articles

Tips to Improve Sleep

A lack of sleep can create a vicious cycle of poor lifestyle choices. Energy levels, motivation and will power can be left wanting after a

What is a health coach and what do they do?

What is Health Coaching? Health coaching is a profession based on supporting clients in a holistic and integrated manner. Health coaching promotes proactive health which

Our ALumni

At IINH, our graduates are very important to us and we wish to create a space where they can continue on their journey with us and know they have our full support and guidance in reaching their end goals.