A lack of sleep can create a vicious cycle of poor lifestyle choices. Energy levels, motivation and will power can be left wanting after a
Offering over 30 years of business and strategic operations experience and over 500 hours of coaching experience, Eileen gently supports you to discover what is helping you and what is hindering you from doing or being what you want to do or be. For business clients, where stress and strategy get confused, she uses a unique coaching methodology that focuses on the health of both the person and the business.
Senior Practitioner (EMCC); ACC (ICF); Director, Learning and Development (ICF) Ireland.