Christina Oman



Christina Oman is a low carb ketogenic nutrition and health coach working both in Ireland and internationally. Specialising in low carb and ketogenic treatments for obesity, diabetes, chronic disease and infertility. Having been once morbidly obese and suffered from PCOS, Christina is uniquely positioned having been through the weight loss journey, to health, herself.

Christina Oman
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Featured Articles

Tips to Improve Sleep

A lack of sleep can create a vicious cycle of poor lifestyle choices. Energy levels, motivation and will power can be left wanting after a

What is a health coach and what do they do?

What is Health Coaching? Health coaching is a profession based on supporting clients in a holistic and integrated manner. Health coaching promotes proactive health which

Our ALumni

At IINH, our graduates are very important to us and we wish to create a space where they can continue on their journey with us and know they have our full support and guidance in reaching their end goals.