Caroline Swords



360me takes a very individual holistic approach to health. Working with small groups but mainly individuals, Caroline Swords takes an in-depth look at the whole picture – one’s food consumption, the lifestyle elements, stress levels, underlying health issues, family situation – all the factors that contribute towards an imbalance in one’s life. Her recommendations cover not just food & nutrition, but also takes into account mental health & well-being as well as lifestyle.

Caroline Swords
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What is Health Coaching? Health coaching is a profession based on supporting clients in a holistic and integrated manner. Health coaching promotes proactive health which

Our ALumni

At IINH, our graduates are very important to us and we wish to create a space where they can continue on their journey with us and know they have our full support and guidance in reaching their end goals.