Caroline Swords

Preconception Health Coach

Website:

www.360me.ie

360me takes a very individual holistic approach to health. Working with small groups but mainly individuals, Caroline Swords takes an in-depth look at the whole picture – one’s food consumption, the lifestyle elements, stress levels, underlying health issues, family situation – all the factors that contribute towards an imbalance in one’s life. Her recommendations cover not just food & nutrition, but also takes into account mental health & well-being as well as lifestyle.

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