Tips to Improve Sleep
December 8, 2021
A lack of sleep can create a vicious cycle of poor lifestyle choices. Energy levels, motivation and will power can be left wanting after a
Alex Dobbs
Nutritional Therapist & Owner at Grassroots Nutrition
Website:
https://www.grassrootsnutrition.ie
My work is based in scientific evidence, be it tried-and-tested science as well as cutting-edge food science and my own personal experience as NT over the past decade or so to tailor dietary advice specific to each client’s needs and to help each client to adopt this advice long-term. I work with the principles of Functional Medicine and cPNI (clinical Psychoneuroendocrinology) to reduce inflammation and restore homeostasis in my clients.
Instagram: @grassroots_nutrition_ie
Skills
- Nutritional Therapy
- BSc (Hons) Organic Farming
- mNTOI
- Using principles of Functional Medicine and cPNI to practice
- alex.dobbs.nutrition@gmail.com
- https://www.grassrootsnutrition.ie
- 0857399603
- Greystones & Brittas Bay, Co Wicklow
